address: 151 Surbray Grove
Mississauga, Ontario
L5B 2E2 Canada

cell : 416.627.2132
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Barbell 1 is a fundamental beginner to intermediate pgm that I'm launching free tomorrow on jdmovement.comIt's my way of saying Thank You for your support and a way to reach out to those in the digital galaxy that I can't train with in the flesh.#jdmovement#barbell#strength#powerlifting

posted by coach Jay D

Barbell 1 is a fundamental beginner to intermediate pgm that I'm launching free tomorrow on  jdmovement.comIt's my way of saying Thank You for your support and a way to reach out to those in the digital galaxy that I can't train with in the flesh.#jdmovement#barbell#strength#powerlifting

Barbell 1 is a fundamental beginner to intermediate pgm that I'm launching free tomorrow on jdmovement.comIt's my way of saying Thank You for your support and a way to reach out to those in the digital galaxy that I can't train with in the flesh.#jdmovement#barbell#strength#powerlifting#jdmovementplay

posted by coach Jay D

Barbell 1 is a fundamental beginner to intermediate pgm that I'm launching free tomorrow on  jdmovement.comIt's my way of saying Thank You for your support and a way to reach out to those in the digital galaxy that I can't train with in the flesh.#jdmovement#barbell#strength#powerlifting#jdmovementplay

Barbell 1 is a fundamental beginner to intermediate pgm that I'm launching free tomorrow on jdmovement.comIt's my way of saying Thank You for your support and a way to reach out to those in the digital galaxy that I can't train with in the flesh.#jdmovement#barbell#strength#powerlifting

posted by coach Jay D

Barbell 1 is a fundamental beginner to intermediate pgm that I'm launching free tomorrow on  jdmovement.comIt's my way of saying Thank You for your support and a way to reach out to those in the digital galaxy that I can't train with in the flesh.#jdmovement#barbell#strength#powerlifting

Sneak peak on what's coming up on jdmovement.com in the tribe section.Working on a digital program for #ropeclimbing. Stay Tuned to learn how to condition your body for this OG #physed + #naturalmovement #survivalskill#skillsanddrills #jdfragments#jdmovementplay#movementculture#gymnastics#circus#movnat

posted by coach Jay D

Sneak peak on what's coming up on jdmovement.com in the tribe section.Working on a digital program for #ropeclimbing. Stay Tuned to learn how to condition your body for this OG #physed + #naturalmovement #survivalskill#skillsanddrills #jdfragments#jdmovementplay#movementculture#gymnastics#circus#movnat

Sneak peak on what's coming up on jdmovement.com in the tribe section.Working on a digital program for #ropeclimbing. Stay Tuned to learn how to condition your body for this OG #physed + #naturalmovement #survivalskill#skillsanddrills #jdfragments#jdmovementplay#movementculture#gymnastics#circus#movnat

posted by coach Jay D

Sneak peak on what's coming up on jdmovement.com in the tribe section.Working on a digital program for #ropeclimbing. Stay Tuned to learn how to condition your body for this OG #physed + #naturalmovement #survivalskill#skillsanddrills #jdfragments#jdmovementplay#movementculture#gymnastics#circus#movnat

Sneak peak on what's coming up on jdmovement.com in the tribe section.Working on a digital program for #ropeclimbing. Stay Tuned to learn how to condition your body for this OG #physed + #naturalmovement #survivalskill#skillsanddrills #jdfragments#jdmovementplay#movementculture#gymnastics#circus#movnat

posted by coach Jay D

Sneak peak on what's coming up on jdmovement.com in the tribe section.Working on a digital program for #ropeclimbing. Stay Tuned to learn how to condition your body for this OG #physed + #naturalmovement #survivalskill#skillsanddrills #jdfragments#jdmovementplay#movementculture#gymnastics#circus#movnat

#efficient vs #effectiveDrop by the journal at jdmovement.com to read more about why both are needed in #training#movementculture#naturalmovement#turkishgetup#movnat#jdmovementplay

posted by coach Jay D

#efficient vs #effectiveDrop by the journal at jdmovement.com to read more about why both are needed in #training#movementculture#naturalmovement#turkishgetup#movnat#jdmovementplay

#efficient vs #effectiveDrop by the journal at jdmovement.com to read more about why both are needed in #training#movementculture#naturalmovement#turkishgetup#movnat#jdmovementplay

posted by coach Jay D

#efficient  vs #effectiveDrop by the journal at jdmovement.com to read more about why both are needed in #training#movementculture#naturalmovement#turkishgetup#movnat#jdmovementplay

#efficient vs #effectiveDrop by the journal at jdmovement.com to read more about why both are needed in #training#movementculture#naturalmovement#turkishgetup#movnat#jdmovementplay

posted by coach Jay D

#efficient vs #effectiveDrop by the journal at jdmovement.com to read more about why both are needed in #training#movementculture#naturalmovement#turkishgetup#movnat#jdmovementplay

#skipthekip Some have good use for a kip; I don't.It's not wrong or right.It's not morality or religion.Good ol fashioned #pullups.#fundamentals #gymnastics #movementculture #jdmovementplay

posted by coach Jay D

#skipthekip Some have good use for a kip; I don't.It's not wrong or right.It's not morality or religion.Good ol fashioned #pullups.#fundamentals #gymnastics #movementculture #jdmovementplay